Grunas Waterfall
Waterfalls in Theth

Grunas Waterfall, also known as Theth Waterfall, is one of the most breathtaking natural attractions in Theth National Park, located in the Albanian Alps. Declared a natural monument in 2002, this stunning 30-meter-high cascade is fed by melted snow from the surrounding peaks, creating a powerful and mesmerizing flow of water. The waterfall plunges into a crystal-clear pool at its base, surrounded by lush greenery and rugged limestone cliffs, making it a picture-perfect destination for nature lovers and photographers alike. The sound of the rushing water and the pristine environment add to the magical ambiance of this hidden gem.
Reaching Grunas Waterfall is an adventure in itself. The hike begins in the charming village of Theth, approximately 2.5 kilometers away, and takes about 45 minutes to an hour to complete. The trail is relatively easy, with a gentle ascent of around 200 meters, making it accessible to most visitors. Along the way, you’ll cross a small red bridge and follow a scenic path that winds through dense forests and open meadows, offering stunning views of the surrounding mountains. The journey is as rewarding as the destination, with plenty of opportunities to pause and take in the natural beauty of the Albanian Alps.
At the base of the waterfall, a natural pool with emerald-green water invites visitors to relax and soak in the serene atmosphere. While swimming is not officially permitted, the cool mist from the cascading water provides a refreshing escape on warm days. The area around the waterfall is also a great spot for picnics, allowing you to enjoy a meal amidst the tranquil sounds of nature. For those seeking a more immersive experience, the nearby Grunas Canyon offers additional opportunities for exploration and adventure.
The best time to visit Grunas Waterfall is during the summer months, from May to October, when the weather is warm and the trails are easily accessible. Early mornings or late afternoons are ideal for avoiding crowds and capturing the waterfall in the best light. Whether you’re an avid hiker, a nature enthusiast, or simply looking for a peaceful retreat, Grunas Waterfall is a must-see destination that showcases the raw and untouched beauty of Albania’s landscapes.
The Grunas Waterfall appears in our Complete Guide to Visiting Theth!
This website uses affiliate links which may earn a commission at no additional cost to you!
Visiting Grunas Waterfall
Nearby Attractions
- Theth Lock-in Tower (1.5) km
Tower in Theth - Ethnographic Museum of Dugjakin (1.6) km
in Theth - Church of Theth (1.9) km
Church in Theth - Valbona Pass (3.5) km
Hike in Theth - Theth (3.9) km
Village in Shkodër - Blue Eye Kaprre (4.4) km
Pool in Theth - Valbonë Valley National Park (13.8) km
National Park in Bajram Curri - Lake Koman Ferry (29.8) km
Lake in Shkodër - Drisht (32.8) km
Castle, Ruins and Village in Shkodër - Mes Bridge (34.4) km
Bridge in Shkodër