Complete Guide to Navarre & La Rioja (2025)

Navarra is a region that encompasses the foothills and central western section of the Pyrenees, bordering France and the Basque Country. Similar to Castile, parts of Navarra are very dry, even barren and inhospitable. The Bardenas Reales Natural Park offers spectacular semi-desert landscapes reminiscent of America’s Wild West.
Navarra is a leader in Europe regarding renewable energy, with a target of 100% renewable energy use by 2050. Nearly half of the region’s electricity is generated by its 28 wind farms, with hydroelectricity being the second-largest source. Navarra’s dry, sunny climate also holds significant potential for the development of solar power.
To the south of Navarra lies the region of La Rioja, along the upper Ebro Valley. La Rioja is the smallest region in Spain and is particularly famous for its wines.
Table of Contents
- Cities of Navarre & La Rioja
- History of Navarre & La Rioja
- Prehistoric Times in the Navarre & La Rioja Region
- The Navarre & La Rioja Region in the Roman Period
- The Navarre & La Rioja Region in the Middle Ages
- The Navarre & La Rioja Region in the Early Modern Period
- The Navarre & La Rioja Region in the 19th and 20th Centuries
- Contemporary Navarre & La Rioja
- Cities of Navarre & La Rioja
- Best Time to Visit Navarre & La Rioja
- Visiting the Navarre & La Rioja Region in Spring
- Visiting the Navarre & La Rioja Region in Summer
- Visiting the Navarre & La Rioja Region in Autumn
- Visiting the Navarre & La Rioja Region in Winter
- How to get to Navarre & La Rioja
- Getting to the Navarre & La Rioja Region by Air
- Getting Around the Navarre & La Rioja Region by Train
- Getting Around the Navarre & La Rioja Region by Bus
- Getting Around the Navarre & La Rioja Region by Car
- Getting Around the Navarre & La Rioja Region by Public Transport
- Festivals in Navarre & La Rioja
Cities of Navarre & La Rioja
Pamplona

Pamplona, the capital of Navarra, is by far the largest and most significant city in the region of Navarre and La Rioja. It is best known for the San Fermín Festival, held each July, which attracts thousands of visitors eager to witness the legendary Running of the Bulls (Encierro in Spanish). Pamplona’s reputation as a global destination is partly due to Ernest Hemingway, who wrote about the festival and the city’s atmosphere in his novel The Sun Also Rises. His time in Navarra during the Spanish Civil War further cemented the city’s place in literary and cultural history, making it a must-visit for those intrigued by both history and tradition.
Beyond its famous festival, Pamplona boasts a wealth of historical and architectural treasures. The city’s medieval walls, which once protected its inhabitants, now offer scenic walking routes with breathtaking views. The Gothic cathedral, an imposing structure rich in historical significance, stands alongside the 16th-century citadel, a well-preserved fortress showcasing Pamplona’s military past. The Baroque town hall, located in the heart of the Old Town, is another remarkable highlight, often serving as the backdrop for cultural celebrations.
Pamplona’s Casco Antiguo (Old Town) exudes charm, with its narrow streets winding through lively squares where locals gather to socialize. The relaxed atmosphere is enhanced by numerous outdoor cafés, where visitors can sip local wines or indulge in traditional Navarrese cuisine, such as chistorra sausage or pimientos del piquillo. Whether exploring historic landmarks, enjoying the city’s vibrant social scene, or immersing yourself in its famous festivities, Pamplona offers a unique and captivating experience for travelers.
View our Pamplona Guide
Logroño

Logrono lies mainly undiscovered among the vineyards of La Rioja. Not only the capital of Rioja, Spain’s wine growing region it is also possibly its gastronomical capital with a great selection of pintxos (Basque tapas) bars. The town is full of of tree-studded squares, narrow streets and hidden corners. Logroño is a city rich in history, originally the Roman town of Vareia, it grew during the Middle Ages being an important crossroad on the Way of St. James and strategic point between the kingdoms of Aragon, Castile and Navarra.
The history of Logroño cannot be separated from the Camino de Santiago . So much so, that the city did not gain importance until the height of the Jacobean route, from the eleventh century.
The Codex Calixtinus (12th century), the first guide to the Camino de Santiago, already mentions Logroño in its pages. And it is that the passage of merchants, artists and pilgrims through the cobbled streets of the Riojan capital for centuries have made the city a crossroads of great cultural relevance.
The Ebro river crosses the city and on it there are two bridges that serve to communicate Logroño with Navarra and Álava. The oldest of them is the Puente de Piedra , which allows the Jacobean route to reach the city. Originally (11th century), it was fortified by four arches and three towers. Another bridge, this time made of iron and built in the 19th century, also crosses this river channel.From the old wall that surrounded the city, the Revellín wall and the Carlos I gate remain standing. During the patron saint festivities, events that recall the French siege of the city are held in this place.The most important representations of Jacobean architecture appear around Rúa Vieja , a traditional passage street for pilgrims heading to Compostela, such as the Pilgrims ‘Hostel or the famous Pilgrims’ Fountain .
Nor does the church of Santiago leave any doubt about the importance of this jubilee route. This monumental building, erected in the 16th century, has a single nave and its façade shows a formidable image of Santiago Matamoros. Inside, the image of the Virgen de la Esperanza, patron saint of Logroño, is venerated.The historic center is home to important cultural events, such as the Cathedral of Santa María la Redonda (15th-18th centuries), which raises its imposing Baroque towers in the Market Square. The current cathedral enclosure sits on an old round Romanesque church. Of the important sculptural work present in the building, the carvings of Gregorio Fernández and a representation of Calvary by the Renaissance master Miguel Ángel stand out.There are many temples in Logroño, highlighting among them Santa María de Palacio , the oldest in the Riojan capital, which presides over the Logroño skyline with its Gothic spire. Inside you can admire a magnificent cloister, a Flemish altarpiece and various Romanesque pieces. Nearby is the Mudejar tower of the church of San Bartolomé , dedicated to the patron saint of the city. Built in the 12th century, it preserves an exquisite sculpted façade and constitutes the only example of Romanesque art in the city.
Logroño also has good examples of civil architecture, such as the Palace of the Marqués de Legarda , the Palace of the Chapiteles or the Museum of La Rioja , installed in the Espartero Palace, a baroque construction from the 18th century. The avenues and squares of Logroño are also a good option to enjoy the atmosphere of its streets. The Paseo del Espolón is one of the emblematic centers of the city and the Plaza del Mercado is a meeting place for its inhabitants.
View our Logroño GuideHistory of Navarre & La Rioja
Prehistoric Times in the Navarre & La Rioja Region
The Navarre & La Rioja region boasts a rich prehistoric history, with evidence of human presence dating back to the Paleolithic period. Caves like Cueva de los Casares and Cueva de La Vaquera contain paintings and carvings that provide insight into early human life in the region. The Neolithic brought agricultural developments, with the construction of early settlements along fertile riverbanks, laying the foundation for more complex societies.
In the Bronze Age, the region saw the rise of fortified settlements and burial practices, suggesting the development of social hierarchies. The area was an important crossroads for various early civilizations, with evidence of influence from the Celtic and Iberian cultures.
The Navarre & La Rioja Region in the Roman Period
During the Roman Empire, the Navarre & La Rioja region was incorporated into the Roman province of Hispania Tarraconensis. The Romans established several towns and roads in the area, such as Calahorra, which became an important center for trade and military activity. The region benefited from Roman agricultural techniques, including the cultivation of vineyards, olives, and grains, which have continued to play an important role in the region’s economy.
Roman influence can still be seen in the Roman Bridge in Logroño and the remains of Roman towns like Tarragona and Vareia. The Via Augusta, a key Roman road, passed through the region, connecting the Roman provinces of Hispania and Gaul.
The Navarre & La Rioja Region in the Middle Ages
After the fall of the Roman Empire, the Visigoths controlled the region until the Moors arrived in the early 8th century. Navarre, located on the northern edge of the Iberian Peninsula, became a key stronghold in the Reconquista. By the 9th century, the Kingdom of Navarre was established, and the region played a pivotal role in the Christian reconquest of the Iberian Peninsula from Muslim rule.
During the Middle Ages, Navarre was a powerful kingdom, influencing both Spanish and French territories. The Camino de Santiago, a famous pilgrimage route, passed through the region, boosting its cultural and religious significance. La Rioja became part of the Kingdom of Navarre and later was absorbed into the Kingdom of Castile in the 15th century.
The Navarre & La Rioja Region in the Early Modern Period
The 16th century was marked by religious and political changes. Navarre was divided after the Spanish conquest of the northern part in 1512, with the southern part integrated into Spain. The Kingdom of Navarre remained an independent kingdom in the north, although it was often contested between Spain and France. The War of the Spanish Succession further solidified Spain’s control over the southern part of Navarre.
In the 17th century, the region experienced significant agricultural development, with La Rioja becoming renowned for its wine production. The French influence on the northern part of Navarre remained strong, with the region often serving as a buffer between the two European powers.
The Navarre & La Rioja Region in the 19th and 20th Centuries
The 19th century brought significant upheaval to Navarre & La Rioja due to the Peninsular War and the subsequent Carlist Wars. The region was a key battleground during these conflicts, with Navarre serving as a center of Carlist support, fighting for the restoration of the Spanish monarchy. The wars left lasting political divisions in the region.
During the 20th century, La Rioja experienced economic growth, particularly in the wine industry, which became one of the key economic drivers of the region. The establishment of the La Rioja wine region in the 20th century helped shape the region’s identity as a center for viticulture.
After Franco’s regime, Navarre and La Rioja were granted autonomy within Spain, with Navarre maintaining a special status. The modern era has seen a flourishing of cultural activities, with the region being known for its historical cities, rich agricultural production, and, of course, its world-class wines.
Contemporary Navarre & La Rioja
Today, Navarre & La Rioja are vibrant regions known for their cultural heritage, agricultural products (especially wine), and historical significance. The Camino de Santiago continues to attract thousands of pilgrims and tourists each year, and the wine industry in La Rioja is internationally recognized, with the region producing some of the best wines in the world. The historic cities, including Pamplona and Logroño, continue to serve as cultural and economic hubs, while the rich traditions of the region remain a source of pride and identity.
Best Time to Visit Navarre & La Rioja
Visiting the Navarre & La Rioja Region in Spring
Spring (March to May) is an excellent time to visit the Navarre & La Rioja region. During this season, daytime temperatures range from 10°C to 18°C in March and rise to 18°C to 25°C by May. Nights are cooler, ranging from 5°C to 10°C in March, and 10°C to 15°C by May. This is the perfect time for outdoor activities like hiking in the Bardenas Reales desert or exploring the vineyards of La Rioja. The mild weather and blooming landscapes make it ideal for sightseeing and enjoying the cultural festivals that start to emerge.
Visiting the Navarre & La Rioja Region in Summer
Summer (June to August) in the Navarre & La Rioja region is warm to hot, with daytime temperatures ranging from 25°C to 35°C, especially in inland areas such as Pamplona and Logroño. Temperatures can occasionally soar above 40°C in the hottest months of July and August. Nights remain warm, typically ranging from 18°C to 24°C. While this is the peak tourist season, the heat can be intense, especially for those not accustomed to the hot temperatures. Coastal and higher altitude areas provide some relief from the summer heat, making them great alternatives for exploring during this time.
Visiting the Navarre & La Rioja Region in Autumn
Autumn (September to November) is one of the best times to visit the Navarre & La Rioja region. September still enjoys warm weather with daytime temperatures ranging from 22°C to 28°C, but by November, temperatures start to drop to between 10°C and 15°C during the day. Nights cool significantly, ranging from 8°C to 15°C in September and 5°C to 10°C by November. The mild temperatures, fewer crowds, and the beautiful fall colors of the vineyards make it ideal for wine enthusiasts and outdoor lovers. It is also harvest season, so visitors can enjoy the various wine festivals across La Rioja.
Visiting the Navarre & La Rioja Region in Winter
Winter (December to February) in the Navarre & La Rioja region is typically cold, with daytime temperatures averaging between 5°C and 10°C. Nights can be quite chilly, ranging from 0°C to 5°C, with the possibility of frost, particularly in the higher altitudes and inland areas. While it’s the off-season for most tourists, the region’s cities are still great to explore during winter, especially for those looking to enjoy fewer crowds. Snow can occasionally cover the Pyrenees mountains, making it a good time for winter sports in the northern parts of Navarre.
Annual Weather Overview
- January 8°C 51°F
- February 11°C 55°F
- March 14°C 60°F
- April 17°C 66°F
- May 21°C 74°F
- June 26°C 83°F
- July 29°C 88°F
- August 29°C 88°F
- September 24°C 79°F
- October 22°C 75°F
- November 13°C 59°F
- December 10°C 54°F
How to get to Navarre & La Rioja
Getting to the Navarre & La Rioja Region by Air
The Navarre & La Rioja region is well-connected by air through several airports that provide both domestic and international flights.
Pamplona Airport (PNA) is the main airport serving Navarre, located about 6 km from Pamplona. It handles mainly domestic flights, primarily to Madrid and Barcelona, and is a convenient option for visitors traveling to the northern part of Navarre.
For international travelers, Logroño-Agoncillo Airport (RJL) is the closest airport to La Rioja, located about 15 km from Logroño. It offers domestic flights, with some seasonal international connections. This airport serves as a practical entry point for visitors to La Rioja and its famous wine-producing areas.
The Bilbao Airport (BIO), located approximately 130 km from Pamplona, is also a major option for travelers heading to the Navarre & La Rioja region. Bilbao Airport serves a wide range of international flights, especially to European cities, and has good connections to Pamplona, Logroño, and other nearby towns.
Getting Around the Navarre & La Rioja Region by Train
The Navarre & La Rioja region is well-connected by rail, with several important train routes passing through key towns.
Pamplona is a central hub for the region’s train network, with the Pamplona Railway Station offering services to cities like Madrid, Barcelona, and San Sebastián. The train services are operated by Renfe, and high-speed trains are available for quick connections.
In La Rioja, Logroño is the main city connected by rail. The Logroño Railway Station offers train services to major cities in Spain, including Madrid and Vitoria, making it easy to travel within the region by train.
Getting Around the Navarre & La Rioja Region by Bus
Buses are an excellent and affordable option for getting around Navarre & La Rioja, with regular services connecting major cities and smaller towns.
In Pamplona, the Estación de Autobuses (Bus Station) is the central point for regional and national bus services. Bus operators like ALSAN and La Burundesa provide routes to Logroño, San Sebastián, and towns in the surrounding area.
Similarly, Logroño has a bus station, the Estación de Autobuses de Logroño, which connects the city to other towns in La Rioja and Navarre. Buses are an affordable and reliable way to reach smaller towns and rural areas, including popular destinations like Haro, Calahorra, and Ezcaray.
Getting Around the Navarre & La Rioja Region by Car
Renting a car is a great way to explore the Navarre & La Rioja region, as it provides flexibility and access to more remote areas. The region is well-served by highways, with the A-12 connecting Pamplona to Logroño and the A-15 connecting Pamplona to San Sebastián.
Driving in La Rioja allows visitors to explore the wine-producing regions, such as Haro and Ezcaray, and visit charming towns like Briones and Cenicero. In Navarre, Ujué, Olite, and the Bardenas Reales (a desert-like landscape) are best accessed by car, offering scenic drives and the chance to see unique landscapes.
Getting Around the Navarre & La Rioja Region by Public Transport
Public transportation is available in Navarre and La Rioja, with buses and local services connecting key towns and cities.
In Pamplona, the Tudela and Estella buses provide local connections to smaller towns and nearby attractions. Similarly, Logroño has a bus system that serves the city and its suburbs, making it easy to travel short distances within the region.
For those visiting the wine regions, local buses and guided tours can provide transportation to wineries in La Rioja. Additionally, the Cercanías commuter train service connects Pamplona to other nearby towns, offering a convenient option for exploring the region.
Festivals in Navarre & La Rioja
San Fermín
When: July
Where: Pamplona
The world-famous festival in Pamplona, most known for the Running of the Bulls. The event includes traditional parades, music, dancing, and a vibrant atmosphere, drawing thousands of visitors each year for an exhilarating and unique experience.
La Batalla del Vino
When: June
Where: Haro
A wine battle in Haro, where participants throw wine at each other in celebration of the region’s rich viticultural heritage. The event is a fun and colorful spectacle with a deep connection to La Rioja’s wine culture.
Feria de San Mateo
When: September
Where: Logroño
A wine harvest festival in Logroño, celebrating the grape harvest with wine tastings, parades, and folk music. The festival honors the agricultural traditions of La Rioja and attracts locals and tourists alike.
Festa de la Vendimia
When: September
Where: Calahorra, La Rioja
This festival celebrates the grape harvest with a variety of wine-related activities such as tastings, tours of wineries, and folk dances. It’s a vibrant expression of La Rioja’s deep connection to wine-making.
Semana Santa
When: April
Where: Pamplona, Tudela, Estella
Holy Week is observed with solemn processions, religious ceremonies, and cultural events throughout Navarre, particularly in Pamplona, Tudela, and Estella. The region’s processions are known for their beauty and traditional significance.
Fiestas de la Blanca
When: August
Where: Vitoria
A lively celebration in Vitoria featuring traditional Basque music, dances, parades, and a fun, festive atmosphere. The event marks the city’s patron saint and includes numerous cultural activities and local traditions.
La Rioja Gastronomy Week
When: November
Where: Logroño
A week-long celebration of La Rioja’s culinary traditions, particularly its wine and local dishes. The event includes food tastings, cooking classes, and opportunities to sample the best of the region’s gastronomy.
Festa de Santa Águeda
When: February
Where: Estella
A traditional festival in Estella, where women take center stage in parades, singing, and dancing. It’s a celebration of Santa Águeda, with unique rituals and a focus on the local culture.
Jornadas de la Matanza
When: February
Where: Ezcaray
A celebration of traditional pig slaughtering, Jornadas de la Matanza in Ezcaray showcases the local butchery and culinary traditions. The festival includes tastings of cured meats, stews, and other local specialties.
Festival Internacional de Cine de Navarra
When: November
Where: Pamplona
An international film festival in Pamplona that showcases films from around the world. The event celebrates global cinema and is an important cultural occasion for Navarre, drawing filmmakers, actors, and cinema lovers.