Latvia: The Ultimate Travel Guide 2025

Latvia, located in the Baltic region of Northern Europe, offers a mix of vibrant cities, stunning nature, and rich cultural experiences. Riga, the capital, is known for its UNESCO-listed Old Town, featuring Gothic, Baroque, and Art Nouveau architecture. Visitors can explore the city’s lively central market, charming cobblestone streets, and historic landmarks like the House of the Blackheads and Riga Cathedral. The city’s nightlife is energetic, with a mix of traditional taverns and modern bars, making it a great destination for both history lovers and social explorers.
Beyond Riga, Gauja National Park provides breathtaking natural scenery, with dense forests, sandstone cliffs, and medieval castles. The park is home to Gutman’s Cave, the largest cave in the Baltics, and the Turaida Castle, offering panoramic views of the surrounding landscape. Outdoor enthusiasts can enjoy hiking, cycling, and even bungee jumping from a cable car. The Sigulda region, often called the “Switzerland of Latvia,” is perfect for those seeking adventure and picturesque landscapes.
Latvia’s coastline is another highlight, with Jūrmala offering sandy beaches and scenic dunes along the Baltic Sea. The Curonian Spit, a UNESCO World Heritage Site, boasts Europe’s tallest sand dunes and charming fishing villages. Whether exploring historic cities, relaxing by the sea, or hiking through lush forests, Latvia provides a diverse and immersive travel experience.
Table of Contents
- History of Latvia
- Latvia: Early Settlements and Baltic Tribes (9000 BC–1200 AD)
- Latvia: The Livonian Crusade and German Rule (1200–1561)
- Latvia: Polish, Swedish, and Russian Influence (1561–1795)
- Latvia: National Awakening and Independence (1795–1918)
- Latvia: Wars, Occupation, and Soviet Rule (1918–1991)
- Latvia: Independence and Modern Era (1991–Present)
- Food and Drink from Latvia
- 1. Pelmeni – Latvian Dumplings
- 2. Rūpjmaize – Dark Rye Bread
- 3. Karbonāde – Latvian Pork Cutlet
- 4. Aukstā Zupa – Cold Beet Soup
- 5. Siļķe Kažokā – Herring in a Coat
- 6. Aukstā Gaļa – Meat in Jelly
- 7. Riga Black Balsam – Herbal Liqueur
- 8. Kvass – Fermented Bread Drink
- 9. Latvian Beer – Traditional Brewing
- 10. Sea Buckthorn Juice – Vitamin-Rich Drink
History of Latvia
Latvia: Early Settlements and Baltic Tribes (9000 BC–1200 AD)
Latvia’s history begins with the arrival of ancient Baltic tribes around 9000 BC, following the last Ice Age. Over time, distinct tribal groups, including the Latgalians, Semigallians, Selonians, and Curonians, developed their own cultures and trade networks. By the early medieval period, Latvia’s location along the Daugava River made it a key trade route for Vikings and merchants traveling between Northern and Eastern Europe.
Latvia: The Livonian Crusade and German Rule (1200–1561)
In the 13th century, German crusaders launched the Livonian Crusade, aiming to Christianize the region. The Livonian Brothers of the Sword and later the Teutonic Order established control, forming the Livonian Confederation. Riga, founded in 1201, became a major trading hub within the Hanseatic League. The confederation lasted until the mid-16th century, when internal conflicts and external pressures led to its collapse.
Latvia: Polish, Swedish, and Russian Influence (1561–1795)
Following the dissolution of the Livonian Confederation, Latvia’s territories were divided among regional powers. The Polish-Lithuanian Commonwealth controlled much of the land, while Sweden gained dominance over northern regions, including Riga. By the late 18th century, the Russian Empire annexed Latvia during the Partitions of Poland, marking the beginning of over a century of Russian rule.
Latvia: National Awakening and Independence (1795–1918)
Under Russian rule, Latvia experienced industrialization and urban growth, particularly in Riga. The Latvian National Awakening in the 19th century fostered a renewed sense of identity, leading to cultural and political movements advocating for autonomy. Following World War I, Latvia declared independence in 1918, establishing the Republic of Latvia.
Latvia: Wars, Occupation, and Soviet Rule (1918–1991)
Latvia faced territorial disputes and conflicts during the interwar period. In 1940, it was occupied by the Soviet Union, followed by Nazi Germany during World War II, and then reabsorbed into the Soviet Union in 1944. The Soviet era brought economic changes but also political repression, leading to resistance movements and efforts to preserve Latvian culture.
Latvia: Independence and Modern Era (1991–Present)
In 1991, Latvia regained independence following the collapse of the Soviet Union. Since then, it has embraced democracy, joined the European Union and NATO, and developed a thriving economy. Today, Latvia is known for its rich cultural heritage, strong national identity, and growing influence in the Baltic region.
Food and Drink from Latvia
1. Pelmeni – Latvian Dumplings
Pelmeni are bite-sized dumplings filled with minced meat, typically pork or beef, and wrapped in a thin dough. They are often served with sour cream or butter, making them a comforting and hearty dish.
2. Rūpjmaize – Dark Rye Bread
Rūpjmaize is a staple of Latvian cuisine, known for its dense texture and slightly sour taste. Made from rye flour, it is often enjoyed with butter, cheese, or smoked fish.
3. Karbonāde – Latvian Pork Cutlet
Karbonāde is a thinly sliced pork cutlet, coated in flour and eggs before being fried to a golden crisp. It is commonly served with buckwheat or potatoes, making it a satisfying meal.
4. Aukstā Zupa – Cold Beet Soup
Aukstā Zupa is a refreshing cold soup made from beets, kefir, cucumbers, and boiled eggs. It has a vibrant pink color and is a popular summer dish in Latvia.
5. Siļķe Kažokā – Herring in a Coat
This layered dish consists of herring, boiled vegetables, eggs, and sour cream or mayonnaise. It is a rich and creamy appetizer enjoyed across Latvia.
6. Aukstā Gaļa – Meat in Jelly
Aukstā Gaļa is a gelatinous dish made from pork or beef, seasoned with spices and served cold. It is traditionally eaten with horseradish or mustard.
7. Riga Black Balsam – Herbal Liqueur
Riga Black Balsam is a famous Latvian herbal liqueur made from a blend of botanicals, including berries, roots, and spices. It has a strong, bittersweet flavor and is often consumed as a digestif.
8. Kvass – Fermented Bread Drink
Kvass is a mildly alcoholic beverage made from fermented rye bread. It has a slightly sweet and tangy taste and is a popular summer refreshment in Latvia.
9. Latvian Beer – Traditional Brewing
Latvia has a strong beer culture, with locally brewed ales and lagers that reflect traditional brewing methods. Many Latvian beers feature unique flavors derived from local ingredients.
10. Sea Buckthorn Juice – Vitamin-Rich Drink
Sea buckthorn juice is a bright orange beverage made from nutrient-rich berries. It has a tart, citrus-like flavor and is valued for its health benefits.