Latvia: The Ultimate Travel Guide 2026

Latvia is a country in Northern Europe, located in the Baltic region along the eastern shore of the Baltic Sea. It borders Estonia to the north, Lithuania to the south, Russia to the east, and Belarus to the southeast, making it a natural crossroads between the Nordic and Eastern European worlds. The capital, Riga, is the largest city in the Baltics and a lively hub for culture, business, and travel.
Much of Latvia’s character comes from its landscapes and seasons: long sandy beaches on the coast, dense forests, rivers and lakes inland, and wide open countryside dotted with small towns. Nature is easy to access from almost anywhere, and outdoor activities-hiking, cycling, swimming, and winter sports-are a big part of everyday life. Latvia’s climate brings distinct seasonal changes, from bright summer evenings to snowy winters.
Latvian culture is known for its strong connection to folk traditions, choral singing, and a deep appreciation for language and local crafts. You’ll find a mix of contemporary life and traditional influences in everything from festivals and food to design and music. With a compact size, good transport links, and a welcoming pace, Latvia is easy to explore while still offering plenty of variety between city life, seaside escapes, and quiet rural areas.
Table of Contents
- History of Latvia
- Prehistory to the 1100s
- 1200s–1500s: Crusades and the Livonian Order
- 1500s–1700s: Reformation, wars, and shifting rule
- 1700s–1800s: Latvia within the Russian Empire
- 1900–1918: Revolution and World War I
- 1918–1940: Independence and the interwar republic
- 1940–1945: Occupations and World War II
- 1945–1991: Soviet Latvia
- 1991–2004: Restored independence and transition
- 2004–present: EU and NATO member
- Best Time to Visit Latvia
- Food and Drink from Latvia
- 1. Pelmeni – Latvian Dumplings
- 2. Rūpjmaize – Dark Rye Bread
- 3. Karbonāde – Latvian Pork Cutlet
- 4. Aukstā Zupa – Cold Beet Soup
- 5. Siļķe Kažokā – Herring in a Coat
- 6. Aukstā Gaļa – Meat in Jelly
- 7. Riga Black Balsam – Herbal Liqueur
- 8. Kvass – Fermented Bread Drink
- 9. Latvian Beer – Traditional Brewing
- 10. Sea Buckthorn Juice – Vitamin-Rich Drink
History of Latvia
Latvia’s history is shaped by its position on the eastern Baltic coast—between Germanic, Scandinavian, Polish-Lithuanian, and Russian spheres of power—along with a strong modern drive for national self-determination.
Prehistory to the 1100s
People lived in the territory of modern Latvia since the end of the last Ice Age. By the first millennium CE, Baltic tribes (including Latgalians, Semigallians, Selonians, and Curonians) and Finnic Livs inhabited the region. They formed local chiefdoms, traded along the Daugava River route linking the Baltic to the interior of Eastern Europe, and maintained distinct languages and cultural traditions.
1200s–1500s: Crusades and the Livonian Order
In the early 13th century, German crusading orders and missionaries arrived, aiming to Christianize and control the region. Riga was founded in 1201 and became a major trading city. Over time, much of the territory was organized into “Livonia,” dominated by the Livonian Order and German-speaking elites. The Hanseatic League connected Riga and other towns to Northern European commerce, while local Latvian-speaking peasants largely remained under feudal obligations.
1500s–1700s: Reformation, wars, and shifting rule
The Reformation spread rapidly through Livonia, and Lutheranism became influential, especially in towns. The Livonian War (1558–1583) shattered the old Livonian political structure. Control over Latvian lands fragmented:
- Parts came under the Polish-Lithuanian Commonwealth (notably Latgale).
- Other areas fell under Swedish influence, especially Vidzeme (including Riga) in the 17th century.
- Courland and Semigallia became the semi-autonomous Duchy of Courland and Semigallia, a vassal of the Polish-Lithuanian Commonwealth, known for trade and even brief colonial ventures overseas.
The Great Northern War (1700–1721) ended Swedish dominance. Russia emerged as the decisive power in the region, and Riga and Vidzeme were absorbed into the Russian Empire. Latgale was incorporated later through the partitions of the Polish-Lithuanian Commonwealth.
1700s–1800s: Latvia within the Russian Empire
Under Russian imperial rule, Baltic German nobility retained significant local power, especially over land and administration. Serfdom shaped rural life until reforms in the 19th century gradually emancipated peasants. Riga industrialized and grew into a major port and manufacturing center.
A Latvian national awakening developed in the mid-to-late 19th century, emphasizing Latvian language, folklore, education, and cultural institutions. This movement laid the groundwork for political aspirations, even as imperial authorities promoted Russification at various times.
1900–1918: Revolution and World War I
The 1905 Revolution brought major unrest to Latvian territories, including strikes, rural uprisings, and harsh reprisals. During World War I, the front moved into Latvia; large populations were displaced, and the economy was disrupted. Latvian Riflemen units formed within the Russian army and became a significant political and military force amid the collapse of the Russian Empire.
1918–1940: Independence and the interwar republic
Latvia declared independence on 18 November 1918. A War of Independence followed, involving battles against Bolshevik forces and other armed groups amid the broader postwar turmoil. By 1920, Latvia secured its sovereignty and international recognition.
The interwar period saw parliamentary democracy, land reform, and cultural development. In 1934, Prime Minister Kārlis Ulmanis carried out a coup, dissolving parliament and establishing an authoritarian regime. Despite political repression, the state pursued economic modernization and promoted Latvian national identity.
1940–1945: Occupations and World War II
In 1940, Latvia was occupied and annexed by the Soviet Union. This was followed by mass arrests, repression, and deportations. In 1941, Nazi Germany occupied Latvia after invading the Soviet Union. The German occupation brought severe violence, including the near-total destruction of Latvia’s Jewish community and other atrocities.
In 1944–1945, the Soviet Union reoccupied Latvia as the war ended. Fighting and displacement continued, and many Latvians fled westward.
1945–1991: Soviet Latvia
Latvia became a Soviet republic. Postwar years included armed resistance by anti-Soviet partisans and further deportations. The Soviet period brought industrialization, collectivized agriculture, and large-scale in-migration from other parts of the USSR, which significantly changed Latvia’s demographic balance, especially in cities.
Latvian language and culture persisted but were constrained by Soviet political control. From the late 1980s, reforms and rising civic activism fueled a mass independence movement, often associated with the “Singing Revolution” in the Baltic states.
1991–2004: Restored independence and transition
Latvia restored its independence in 1991 during the dissolution of the Soviet Union. The 1990s were marked by rapid political and economic transformation: privatization, the creation of new institutions, and a shift toward European and transatlantic integration. Citizenship and language policies became central issues in a society with a large Russian-speaking minority, shaped by Soviet-era migration.
2004–present: EU and NATO member
Latvia joined NATO and the European Union in 2004, anchoring its security and economic orientation in the West. The country experienced strong growth followed by a severe financial crisis in 2008–2010, then recovery and continued modernization. Latvia adopted the euro in 2014.
Since 2014—especially after Russia’s full-scale invasion of Ukraine in 2022—Latvia has emphasized defense, energy security, and resilience against coercion and disinformation, while continuing to strengthen its institutions and national identity within the EU and NATO framework.
Best Time to Visit Latvia
Visiting Latvia in Spring
Spring (March–May) is a great time to visit Latvia if you want fewer crowds and a fresh, local feel as parks and forests turn green again. Expect cool-to-mild weather, especially in March and early April, so layers are useful. It’s an ideal season for city exploring in Riga, visiting Gauja National Park before peak season, and enjoying longer daylight without summer’s busiest periods.
Visiting Latvia in Summer (Best)
Summer (June–August) is the best time to visit Latvia for the warmest weather, longest days, and the widest range of events and outdoor activities. This is peak season for Riga’s café terraces, beach time in Jūrmala, and hiking or cycling in national parks. Festival highlights often include major open-air concerts and cultural events, with the Latvian Song and Dance Celebration (held periodically, not every year) being one of the country’s biggest cultural draws when it takes place.
Visiting Latvia in Autumn
Autumn (September–November) is ideal if you prefer cooler temperatures, golden forests, and a calmer pace after summer crowds fade. September can still feel pleasantly mild, while October and November become increasingly crisp and atmospheric. It’s a strong season for scenic drives, nature walks, and photography—especially in Latvia’s parks and countryside as foliage peaks.
Visiting Latvia in Winter
Winter (December–February) is a good choice for a festive city break and a classic Baltic winter atmosphere. Riga is especially appealing for seasonal lights and Christmas markets, and snowy conditions can make day trips and countryside stays feel extra cozy. Expect short days and cold temperatures, but if you enjoy winter ambience, warm cafés, and holiday events, it’s a memorable time to go.
Food and Drink from Latvia
1. Pelmeni – Latvian Dumplings
Pelmeni are bite-sized dumplings filled with minced meat, typically pork or beef, and wrapped in a thin dough. They are often served with sour cream or butter, making them a comforting and hearty dish.
2. Rūpjmaize – Dark Rye Bread
Rūpjmaize is a staple of Latvian cuisine, known for its dense texture and slightly sour taste. Made from rye flour, it is often enjoyed with butter, cheese, or smoked fish.
3. Karbonāde – Latvian Pork Cutlet
Karbonāde is a thinly sliced pork cutlet, coated in flour and eggs before being fried to a golden crisp. It is commonly served with buckwheat or potatoes, making it a satisfying meal.
4. Aukstā Zupa – Cold Beet Soup
Aukstā Zupa is a refreshing cold soup made from beets, kefir, cucumbers, and boiled eggs. It has a vibrant pink color and is a popular summer dish in Latvia.
5. Siļķe Kažokā – Herring in a Coat
This layered dish consists of herring, boiled vegetables, eggs, and sour cream or mayonnaise. It is a rich and creamy appetizer enjoyed across Latvia.
6. Aukstā Gaļa – Meat in Jelly
Aukstā Gaļa is a gelatinous dish made from pork or beef, seasoned with spices and served cold. It is traditionally eaten with horseradish or mustard.
7. Riga Black Balsam – Herbal Liqueur
Riga Black Balsam is a famous Latvian herbal liqueur made from a blend of botanicals, including berries, roots, and spices. It has a strong, bittersweet flavor and is often consumed as a digestif.
8. Kvass – Fermented Bread Drink
Kvass is a mildly alcoholic beverage made from fermented rye bread. It has a slightly sweet and tangy taste and is a popular summer refreshment in Latvia.
9. Latvian Beer – Traditional Brewing
Latvia has a strong beer culture, with locally brewed ales and lagers that reflect traditional brewing methods. Many Latvian beers feature unique flavors derived from local ingredients.
10. Sea Buckthorn Juice – Vitamin-Rich Drink
Sea buckthorn juice is a bright orange beverage made from nutrient-rich berries. It has a tart, citrus-like flavor and is valued for its health benefits.









